![]() ![]() The story concludes with a relaxation and some affirmations to reinforce the soothing message of the book. The Cosmic Kids’ mission in this adventure is to scatter starshine and bring a peaceful sleep and lovely dreams to all. In this truly magical adventure we encounter Twilight the Unicorn in an enchanted night-time forest, as well as a host of other characters, incuding an owl, a mouse and the moon and stars themselves. Each book is themed around a specific area of wellbeing – in the case of Twilight, this is relaxing at bedtime and exploring the world of dreams. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. #Cosmic kids yoga downloadYou can find out more about it at or download the app from the App Store.The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. You have to be emotionally invested in it as much as you want the people who are practising to be invested in it.” I was always drawn to the story-telling aspect of the yoga.One of the reasons it works is I do inject tons of performance technique and energy into it because I just think it has to be engaging in order to take the kids with you. So, have Jaime’s acting skills been important for how Cosmic Kids developed? It’s not exclusive club for big companies.ĭuring lockdown, there have been plenty of kids keeping busy with yoga, and Jaime is planning to introduce live sessions, though the facility for kids to do it when they want to is still important: “If we give the kids the autonomy and the control as to when they want to do it, they're more likely to do it.” That this app is so successful, with over one million kids using Cosmic Kids to get their yoga fix is proof that the App Store is open to anyone with the right idea. “It feels good, they are really mindful kids, they're incredibly in the moment and when something feels good, they will run to it, they will dive in and it's great to know that yoga gives them this experience of their bodies which feels so positive and so good that's why they return to it again and again. “It's a much more kind of refined relationship that we've got with our with our audience and I think that the trust we can build with them is that much more valuable and more authentic.” The benefit of the app, she says, is that the relationship is more personal, more civilized. “If we've got enough support from people subscribing the app, then it meant that we could actually keep funding the production of our videos,” Jaime explains. ![]() ![]() The Cosmic Kids videos are quite lavish, with sets, costumes and animated elements, so expensive to make. ![]() Jaime in Star Wars style environs Cosmic Kids Or, if we’ve done a class on a Star Wars theme, we'll do Jedi Warrior pose which will be a Warrior pose, but you kind of add the Jedi element to it to kind of bring it to theme.” So, you can explain that what we’ve called the surfer’s pose is in fact the Warrior 2 pose. When they come to about seven or eight and you start doing different form of yoga with them, you do more themed yoga rather than story-based yoga, you can stop introducing more information. I think as kids are going through that phase of their life, ages three through seven, that imaginary world is important. #Cosmic kids yoga license“There is a little bit of license to kind of make the moves work in the stories. The real thing that jumps out at you when talking to Jaime, who continues to present yoga videos in unusual garb, everything from a onesie to a Super Mario costume, is the fizzing imagination that goes into the videos, and is surely a reason why they are so appealing to kids of all ages. Jaime Amor in a world inspired by Super Mario. ![]()
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